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Emotional Regulation Classes (3 years – 7 years)
Single session bookings available – Come and join us ✨❤️
Fun, themed classes to help children explore their feelings through play, movement, stories and calm connection.
Our Emotional Regulation Classes are designed to gently support toddlers and pre-schoolers as they begin to recognise and understand their emotions. Aimed at children aged 18 months to 7 years, each session is packed with playful activities to help children feel calm, confident, and connected.
Through fun weekly themes , we explore important feelings like worry, excitement, frustration, and self-confidence — all in a safe and supportive space where your child can learn and grow at their own pace.
Each class includes a lovely mix of:
🌬️ Breathing games and calm-down techniques to help manage big feelings
🤸 Yoga-style movements to support emotional release and body awareness
🌈 Mindful moments to help little ones slow down and focus
📚 A themed story exploring emotions in a way children can understand
💆 Soothing story-based massage for relaxation and connection
🖐️ Sensory play activities to explore feelings, and self-expression
🎨 Parachute games and group play to build confidence and social skills
These classes are calm, creative, and full of joy — a lovely way for you and your child to spend time together while learning tools that can support emotional well-being both now and as they grow.
2nd Dereham Toftwood Scout Group, Toftwood, Dereham, NR19 1PU
https://bookwhen.com/littletots#select=ev-safcy-20251203130000
